At Heartful Psychotherapy, we cherish the moments that bring joy, warmth, and togetherness to our lives. As we enter this special time of year and celebrate the diverse holidays and events that mark our calendar, we extend our heartfelt holiday greetings to you, our valued clients and friends. A Season

As the festive lights twinkle and the aroma of freshly baked cookies fills the air, we find ourselves immersed in the enchanting spirit of Christmas. It’s a time of joy, reflection, and the warmth of shared moments with loved ones. In the midst of the holiday hustle, it’s essential to

Season’s Greetings from Heartful Psychotherapy! As the festive season approaches, we find ourselves immersed in the magic of Christmas—a time of joy, love, and cherished moments with family and friends. Yet, for those who are far from home such as expatriates and foreign residents in Japan, the holiday season may

Happy Thanksgiving from Heartful Psychotherapy! Today is Thanksgiving, a time when many of us look forward to the warmth of family gatherings, feasts, and cherished traditions. It is a moment to express gratitude for the abundance in our lives and to reflect on the things we are thankful for. However,